Bioidentical hormone replacement therapy (BHRT) is growing in popularity as a safe and effective option to relieve symptoms of age-related hormone decline. This informative guide from Vitality Hormone Center covers the key basics around BHRT for residents in the Kaufman area.
Hormone levels naturally decline with age, leading to potentially disruptive symptoms. Imbalances most commonly occur in key hormones like estrogen, progesterone, testosterone, thyroid, DHEA and melatonin.
Hormone decline signs can develop gradually and be wrongly attributed to normal aging. Typical symptoms include:
If left untreated, the downstream effects of hormonal decline can significantly impact one’s quality of life while also increasing risks for certain diseases. These include:
Timely treatment of hormone deficiencies is crucial for protecting long-term health and vitality. Continue reading to learn about safe, natural BHRT options.
Bioidentical hormones are structurally identical formulations of endogenous human hormones. This allows them to seamlessly integrate in the body for optimal physiological benefits.
Synthetic hormones are not bioidentical. Major differences include:
For optimal safety and effectiveness, bioidentical hormones are recommended. Continue below to learn about the treatment process and lifestyle tips for BHRT patients.
Treatment always begins with advanced hormone testing to accurately determine one’s deficiencies and imbalances.
Comprehensive panels assess levels of key hormones noted above, along with relevant factors impacting hormone metabolism:
This provides the necessary data to create a customized, physiologic BHRT regimen meeting individual needs.
Once test results are available, bioidentical hormones are expertly prescribed in physiological dosages via the ideal route of administration.
Administration options include: - Oral capsules - Sublingual drops - Topical gels, creams - Patches - Pellets - Injectables - Vaginal inserts
Follow-up testing occurs at regular intervals to ensure optimal levels and make dosage adjustments as needed.
Complementary lifestyle measures can enhance the benefits of bioidentical therapy:
An anti-inflammatory diet rich in produce, omega-3s and key micronutrients promotes healthy hormone metabolism. Target 7-9 servings of vegetables/fruits daily.
Chronic stress negatively impacts hormone balance. Regular exercise, meditation, yoga, massage and adequate sleep help manage stress.
Certain nutrients like magnesium, zinc, vitamin D and adaptogens provide hormonal support. Ask your Vitality Hormone Center provider for personalized recommendations.
Aim for 150 minutes per week of moderate activity to help optimize hormone levels, sleep quality, bone density, weight management and more.
Adopting a proactive approach to health enables one to age vibrantly. Bioidentical hormones play a key role in this process when indicated by lab testing and properly overseen by an experienced provider. Contact Vitality Hormone Center today to learn more and determine if BHRT is right for you.
Bioidentical hormones are not necessarily safer or more effective than synthetic hormones for menopausal symptoms. However, some women report preferring them because they more closely mimic the body's own hormones. More research is still needed to fully understand the risks and benefits compared to conventional hormone therapy.
There are wonderful establishments and activities in the Kaufman area where BHRT patients can nourish their mind, body and soul while undergoing treatment.
We hope these local recommendations enhance your experience with BHRT. Please reach out with any questions about getting started!
